Bye Fred!

Well, Fred is gone, and not a moment too soon. I ate for shit these last few days, however, I still attempted to be mindful of what I stuffed in my mouth. Honestly, I don't think I was TOO far over my calorie allowance each day. And when I jumped on the scale a few minutes ago, it said 309.2. So another pound bites the dust.

This week is Thanksgiving and I'm a little leery of what is going to happen that day, food-wise. Ryan is an excellent cook, and I usually overdose on mashed potatoes. I'm going to try to keep it to a minimum this year, but most likely will not track what I eat that day. We'll see.

I'll probably post another entry tonight at some point. Didn't want anyone to think I had given up on this blogger business.